About Me
My Story
My personal health journey began after experiencing two complicated pregnancies that left me struggling with severe hormonal imbalances. When my doctors recommended a hysterectomy and antidepressants, I felt compelled to seek natural alternatives.
This quest led me to dietary adjustments and eventually connected me with a forward-thinking doctor who supported my choice to pursue hormone replacement therapy—this was 25 years ago, at a time when such resources were scarcely available.
Since then, I've worked closely with my physician and a compounding pharmacist, successfully managing my hormone health through peri-menopause and menopause. This experience showed me the power and importance of taking an active, informed role in our own wellness, igniting my passion to assist others in navigating their health journeys.
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Over the years, my research has extended far beyond my own health. I've delved deeply into topics such as cancer, COVID-19, gut health, endometriosis, allergies, blood sugar management, high blood pressure, TMJ, and more. Empowering family, friends, and now clients with knowledge has become one of my greatest joys, allowing them to confidently pursue healing and live fuller, healthier lives.
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Joining The School of Christian Health and Nutrition felt like an answered prayer, perfectly aligning my passion for wellness with my deep love of Scripture. As your health coach, I'm dedicated not only to guiding you toward practical solutions for your health challenges but also to supporting you through compassionate prayer and encouragement.
"For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do." — Ephesians 2:10
For the past few years, my husband and I have split our time between our longstanding home in Arkansas and our new home in Colorado. We treasure time spent outdoors, traveling, connecting with friends and family, and enjoying adventures with our dog, Jackson.
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​I'm excited to partner with you on your journey toward vibrant health and wellness.