Initial Appointment
Your Personalized Path to Wellness
In this foundational session, we will lay the groundwork for your health transformation. We'll conduct a comprehensive review of your health history, lifestyle, and wellness goals, using the detailed information from your intake forms and assessments.
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Together, we will craft a strategic and personalized plan with clear, actionable steps designed to guide you toward your vision of optimal health. You will leave our consultation feeling empowered, hopeful, and equipped with a clear understanding of the next steps on your journey.
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Investment: $125
1-Month Focus Program
Jumpstart your wellness journey with a targeted, supportive program designed to help you make meaningful progress in just 30 days. This one-month experience is perfect if you want to focus on one or two specific areas of your health and receive expert guidance for real, actionable results.
What’s Included:
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2 private coaching sessions
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Comprehensive review of your intake forms and wellness assessments
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Collaborative selection of 1-2 key focus areas, such as: movement & fitness, energy management, hormonal balance, circadian rhythms & sleep, nutritional health, detoxification, emotional and spiritual well-being.
Who is this for?
Anyone ready to address a specific health concern, build momentum, or try out health coaching before committing to a longer program.
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Investment: $295
3-Month Deep Dive
Transform your health and well-being with a comprehensive, three-month program designed for deeper exploration, accountability, and sustainable change. This experience allows us to address multiple areas of your health, with the flexibility to adapt and expand your goals as you progress.
What’s Included:
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6 private coaching sessions
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In-depth review of your health history, goals, and lifestyle
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Selection of several focus areas, including: movement & fitness, energy management, hormonal balance, circadian rhythms & sleep, nutritional health, detoxification, emotional and spiritual well-being.
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Blood work analysis (as applicable)
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Pantry audit and guidance for healthy kitchen essentials
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Menu planning and meal ideas tailored to your needs
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Ongoing, personalized action plans
Who is this for?
Anyone looking for sustained support, deeper transformation, and the time to address complex or multiple health goals with expert partnership and encouragement.
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​Investment: $875
6-Month All-In
Your most personalized and powerful wellness journey
This immersive six-month program is designed for those who are truly ready to invest in their health and create lifelong change. Together, we’ll address root causes and build a strong foundation for vibrant, resilient well-being. This is a fully customized experience, uniquely tailored to your goals, lifestyle, and evolving needs.
What’s Included:
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12 private coaching sessions
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A comprehensive, ongoing review of your health history, goals, and daily life, ensuring every step is tailored to you
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Deep-dive focus on the areas that matter most to you, such as: gut health optimization, proper hydration, blood sugar regulation, hormonal balance & energy management, movement & fitness that fits your body and schedule, circadian rhythms & restorative sleep, nutritional health, meal planning and mindful eating, detoxification protocols, emotional and spiritual well-being
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Personalized blood work analysis, translating your unique results into clear, actionable steps
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Pantry overhaul and hands-on kitchen support to set you up for success at home
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Ongoing habit-building and mindset coaching to ensure true, lasting change
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High-level accountability with regular check-ins, progress tracking, and encouragement every step of the way
Why Choose the Signature Transformation?
This program is for you if you want a deeply supportive, truly customized partnership where your story, preferences, and progress shape every session. Whether you want to resolve chronic issues like gut imbalances or blood sugar swings, or you’re ready to invest in building the habits and mindset for lifelong wellness, this program is designed just for you.
Investment: $1,695
